I.Q. [S]! T.2 – Day #4

Ok. I’m bored with the quitting smoking coverage.

I guess I thought it would be more painful and therefore make for better inspiration and better blog material. It wasn’t very hard at all. I wore a patch for 2 full days. On the 3rd day I had one that wasn’t even my brand after a particularly horrid morning. That 1 cig did not send me into a downward nicotine fueled spiral. In fact, in situations like driving, after a meal, while others are smoking, I decidedly do not smoke. I chug water, work out, write, etc. Today, I did not wear a patch again and again, I was fine. In celebration of how awesome I am, I will have a smoke following the completion of this post. I’ve achieved what I wanted, control. If I want one, I can have one. I just will not allow myself to incorporate smoking cigarettes in my everyday routine. Now, I might be talking some crazy, Charlie Sheen sized B.S., but that’s yet to be determined. I really believe this is a mind over matter thing and my best friend Kacie told me so before I tried the patches. I swear she knows me better than myself sometimes.

My next mission is eating better. Yesterday I bought some fruit to snack on. I do not eat enough and when I eat it’s total crap food. I’ve inspired myself to take control over this area of my life next. I wanted to try and eat 5-6 times a day, 3 meals and snacks.
Morning: Large Orange
Mid-Morning: Banana
Lunch: 1/2 Publix Sub
Dinner: Totally Amazing Salad
Evening: Cheez-Its (I know this isn’t healthy, but just love Cheez-Its!)
Late Night: Pineapple (Come on, I have the day off tomorrow… I’m allowed to get a little crazy with a late night snack)

I promise I won’t post about every flippin’ thing I eat from here on out, I’m just really proud of myself and making all these positive changes. But seriously, check out the beautiful and delicious salad I made myself for dinner tonight: Iceberg Lettuce & Spinach with Tomatoes, Cucumbers, Carrots, Chicken and Raspberry Vinaigrette… it was amazing.

 (No, I wasn’t eating on a bathroom floor. The kitchen counters are tiled, and I hate it.)

I love when I have the time to cook. Even if it’s only a salad for myself, it just feels good. I also bought myself two pairs of workout shorts and a workout top!

For the rest of the evening I’ll be relaxing with three of my favorite mags. Tomorrow I’m buying that purple bathing suit I’ve been obsessing over. I hesitated buying it because I just bought the white with “yellow polka dot”s bikini (and I spent a little more than I usually like to spend on a bathing suit) but I can’t stop thinking about the adorable purple one I saw at target last week. I saw it again the other night and I have to have it. I’m waking up and going to get my purple bikini!

I wasn’t particularly excited about any of the covers…

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